Episode Twelve - Finding Your Balance

Exploring the benefits of yoga

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In Episode Twelve Marie chats with yoga instructor Anne Green about working with yoga to help with fatigue, balance and muscle cramps associated with living with MS.

Ann is the owner of BLISS Ann Green Yoga, located in Barrie, Ontario. With over 40 years of experience, Ann understands that through proper technique and practice, yoga can be an amazing tool to help with mobility and fatigue when practiced regularly.

You can follow Ann on Facebook here, Instagram here, and view her YouTube channel here!